THE HEALTH MYTHS ABOUT TEA: DEBUNKING COMMON MISCONCEPTIONS

Tea often falls prey to myths. This blog clears the air: Myth 1: Tea dehydrates you. (Debunked with hydration facts.) Myth 2: Drinking tea causes acidity. (Exploring how to brew it right.) Myth 3: All teas have the same caffeine content. (Breaking down the differences.) Myth 4: Green tea is the only healthy option. (Benefits of other type